The workout will run from 6-8 Friday night for 10U-14U players. Must pre-register, and must be entered into the tournament.
It will be run in an "Open" environment. Meaning, we will have D-BAT Instructors running from stations working with players as a group and or individually. Players can drop in at any time and get work in.
Each player will be able to rotate through cages
Front toss, tees (Coaches and D-BAT Instructors)
Pitching machines (5 rounds included for each camper that can be used at any time),
Defensive work (3 pitching tunnels 6-7 pm).
Pitching tunnels to measure pitch speed, and overhand velo. (7-8 pm)
Hittrax measurements are available for (10 ABs),